Mindfulness for Beginners Fall 2016

Friday, September 30, 2016 10:30 AM to Friday, November 04, 2016 12:00 PM

The Well Center
400 W. Pennsylvania Avenue Towson, MD 21204
Ticket Information
DESCRIPTION PRICE QUANTITY
Mindfulness for Beginners Fall 2016
** Registration Closed **
$125.00
Payment Options
 
 
 
 
 
Description What is mindfulness and how can it help you? Using Jon Kabat-Zinn's Mindfulness for Beginners (required text), we will engage in mindfulness practices to carry into our lives. Open to those new to mindfulness as well as those who have had some previous experience with its practices and philosophy.

Dates: Fridays 10:30 7 Noon, Sept. 30, Oct. 7, 14, 28 and Nov. 4
Leader: Rev. Dr. Jan Trammell-Savin
Cost: $125 (text required)
When and Where
 
The Well Center
400 W. Pennsylvania Avenue
Towson, MD 21204
 
Fri, 30 Sep 2016 10:30 AM to
Fri, 04 Nov 2016 12:00 PM
Eastern Time
 
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